A modern-day ode to pure foolishness.

May you have courage to treat your life as this unique and marvelous thing that it is, and proceed accordingly. Happy New Year!

Going imperfectly doesn't sound easy for perfectionists. But maybe 'start it out' is the new 'let it go'

Asking yourself this question might be a good strategy to beat self-doubt. Here's my experience using this approach!

Letting go of people’s standards and daring to (unapologetically) be ourselves

Journaling about small, meaningful achievements has helped me in reducing stress. Learn how! Plus: quick journal prompts to get you started